Pray every day
Read at least 5 minutes in the Book of Mormon every day
Obey the commandments every day
Smile and change the world every day
There is a page for every day of the week to write your thoughts as you do these things. After your morning and evening prayer, write a thought that came to you as you prayed. After you read the scriptures, write down one principle or idea was meaningful in your study. Choose something to be especially obedient in, and write it down. Smile, and take note of how you felt, or how someone reacted to your smile.
You many want to challenge yourself or a youth in your circle of influence to take on the PROS challenge and use this planner for a week. It would be a great way to begin a habit of meaningful thought and action.
You can download the PROS planner here. For best printing results, save the pdf file to your desktop (or other preferred location), then open with Adobe Acrobat.
Click here for folding instructions.
You can also find pretty PROS word art here.
You can go here to read an article from the Church News about PROS and smiling